Author Archives: Robert
Juicy News
I have a juicy secret. So juicy you’ll want to drink it. I have fallen in love with a strong, sleek and fruitful woman. Her name is Athena. The AMCO Athena Juicer (formerly known as the Orange X) is one … Continue reading
Detox Smoothie
Partied a little too hard at a few too many Christmas parties? (I say parties, as the weekend just past may or may not have involved me slipping unnoticed into an office Christmas party. Where I knew no-one. Good time). … Continue reading
5 Tips for Springtime Entertaining (with recipes!)
Entertaining is fun all year round, but there’s something special about entertaining in the springtime. Lounging on the deck with friends on a warm spring night, having the family over for a light BBQ, hosting a dinner party that goes … Continue reading
Juice for health
Everyone who’s anyone seems to have either tried, or has talked about trying out the benefits of juicing. My juicing ‘story’ is from a 6-month period of my life, waking up to what sounded like a lawnmower in our kitchen, … Continue reading
Steam your way to success
We’ve always been told steaming is good for us. It’s great for cleansing our skin, it clears the airways when we have a cold and of course, steaming food is good for our health. But when it comes to cooking, … Continue reading
How to get the most out of your workout
So you’ve finally managed to get yourself to the gym. You’re prepped for a good workout; shoes, music, water, towel – but what are you doing at the gym that might be detrimental to your end goal? Here are a … Continue reading
Best Spring Salads
Spring is the perfect time for cleaning and de-cluttering, shedding extra layers and kick-starting our have-been-hibernating butts into get-ready-for-summer action. In our office, we find a great way to start this is by changing our lunches from heart-warming soups to … Continue reading
Water and winter – why these two need to be friends
Winter.Cold.Hot soup.Hot chocolate.Hot herbal tea.Creamy and heart-warming meals. Tick tickticktickticktick. Cool, refreshing water? Not so much. We’re all guilty of it – curry on the couch is definitely our winter evening of choice. But hang about – just because it … Continue reading
